Top 8 Anti Inflammatory Herbs for the Skin

Your skin’s best friends are herbs—Who knew?

Inflamed skin? Itchy patches? Maddening redness?

Say goodbye to those frustrating flare-ups with nature’s superheroes: anti inflammatory herbs.

These botanical wonders don’t just sit pretty in a garden.

They roll up their sleeves and get to work, calming irritation.

Soothing sensitivity and turning “angry skin” into “happy skin.

Let’s dive into the best anti inflammatory herbs for the skin.

Anti Inflammatory Herbs for the Skin

Medicinal herbalists have long used the best anti inflammatory herbs for the skin to help soothe inflamed and maddeningly itchy patches that plague sufferers of conditions like eczema and psoriasis.

Applied topically and taken internally, many herbs help eliminate toxins in the bloodstream that appear to trigger inflammation.

These can be applied directly to the skin or taken internally and will actively help soothe symptoms such as rosacea, psoriasis, eczema, and dermatitis.

1. Soothing Aloe Vera

Applied topically, aloe vera has a wonderfully soothing and cooling effect on the skin. It is also an anti-irritant and anti-inflammatory.

2. Comforting Comfrey

Comfrey is one of our favourite herbs for the skin here at The Naked Chemist because it has many benefits.

Its high mucilage content makes it an excellent moisturising ingredient. It also contains an important compound called allantoin, which helps with cellular rejuvenation. Thus, it is a valuable ingredient for treating wounds and reducing the formation of new scar tissue.

3. Soothing Cucumber

Although not precisely an herb, this little ingredient deserves special mention. Cucumber, both cooling and calming, is the perfect antidote for sunburnt and stressed-out skin.

Cucumber also contains a compound known as Silica, an essential compound for building healthy connective tissue.

4. Calming Chamomile

Chamomile is another wonder herb for the skin. Its essential components include chamazulene, which naturally reduces inflammation and calms an irritated, inflamed skin type.

It is widely used as a topical treatment for inflamed skin, including rashes, insect bites, burns, eczema, and psoriasis.

If you would like to learn more about the intriguing herb’s healing properties, our article on the benefits of chamomile is a worthwhile read.

5. Healing Calendula

Calendula, known as marigold, is renowned for its soothing and regenerative properties. It is rich in flavonoids and saponins, compounds that reduce inflammation and support wound healing.

Thus, calendula is an excellent choice for treating minor burns, rashes, and sensitive skin conditions.

6. Powerful Liquorice Root

Licorice root contains glycyrrhizin, a compound with potent anti-inflammatory and soothing properties. It is widely used to alleviate redness, irritation, and discomfort associated with skin conditions such as eczema and psoriasis.

Additionally, licorice root has skin-brightening effects, helping to improve hyperpigmentation.

7. Olive Leaf Extract

This extract is one of those valuable herbs for the skin. It helps to clear breakouts and skin eruptions. It is also highly healing and repairing for sun-damaged, stressed-out skin.

8. Green Tea

This tea has many catechins with potent anti-inflammatory, antioxidant, and anti-ageing effects.

Applied topically, green tea can also help strengthen the epidermis, accelerate wound healing, and inhibit melanin, an enzyme in the skin that causes pigmentation, resulting in fewer sunspots.

Studies have also found that using a lotion or serum containing green tea 30 minutes before sun exposure can reduce DNA damage and the risk of sunburn.

To Conclude, The Naked Chemist

The best anti-inflammatory herbs for the skin help calm and soothe inflammation.

Here at The Naked Chemist, we aim to harness the richness and diversity of New Zealand’s botanical habitat.

We have fully achieved this with Xcell skin shot, which delivers healing energy from below the skin surface to wherever your skin requires it.

References

Herbal treatment for dermatological disorders. Google Scholar
Foods that fight inflammation. https://www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation
Medicinal plants to calm and treat psoriasis https://www.intechopen.com/books/aromatic-and-medicinal-plants-back-to-nature/medicinal-plants-to-calm-and-treat-psoriasis-disease