Nutrition | Ingredients | Impaired barrier | Eczema | Dry Skin

Discover the Beauty Benefits of Linoleic Acid for Skin

Hey there, skin enthusiasts.

Do you ever feel like your body is throwing a temper tantrum?

Do you have acne, eczema, acne skin, or even brittle nails?

Here’s a hint: it might just be throwing a linoleic acid tantrum.

Yup, that’s right. Your body is signalling that it needs a boost of this essential fatty acid to keep everything in check.

From maintaining your skin’s barrier function to boosting your memory and mood.

Linoleic acid is like the superhero nutrient your body’s been craving.

So, let’s dive in and tidy up that skin routine and diet to get your glow on and tackle those health hiccups head-on.

Linoleic acid

Do you recognise any of these? Acne, eczema, inflamed skin, and a laundry list of other troubles might be your body’s way of screaming for linoleic acid, a vital fatty acid essential for healthy skin and maintaining its protective barrier.

Plus, it’s a key player in preserving your skin’s surface acid mantle.

Why linoleic acid?

Back in 1929, George and Mildred burr embarked on a scientific journey that unveiled the skin-saving powers of linoleic acid. Their experiments revealed that a diet lacking in fats led to severe skin issues and increased water loss through the skin.

But here’s the kicker: this acid swooped in as the hero, reversing those symptoms when introduced orally.

But why is it essential? Well, you need it to survive, plain and simple. Your body can’t whip it up on its own, so you’ve got to get it from external sources.

Skin-identical ingredients

Picture your skin as a bustling city, with cells in an oil-rich matrix called lipids. These lipids—50% ceramides, 20% fatty acids, and 25% cholesterol—are like the city’s protective walls, keeping the good and bad stuff out.

They’re vital for maintaining skin health, ensuring cell organisation, preventing water loss, and fending off pesky invaders like allergens and bacteria.

It is part of the omega-6 family and is crucial in this setup. It helps form ceramide one linoleate, a key player in building the lipid bi-layers between skin cells, keeping your skin resilient and robust.

Linoleic acid boosts barrier function.

Imagine your skin’s barrier functions as a fortress, built with interlocking sheets of lipids—like mortar holding bricks together.

Research shows that just two weeks on a fat-free diet can cause linoleic acid levels to plummet and lead to dry, inflamed skin. Not cool.

Benefits of linoleic acid

This acid wears many hats: anti-inflammatory, acne fighter, and moisture-locker. It helps keep your skin’s natural oils flowing, preventing dryness and pore blockages.

People with skin concerns like acne often have low levels of this acid, but studies show that boosting intake can significantly improve skin health.

Linoleic anti-inflammatory benefits

Now, let’s get a bit sciency. Our skin boasts tiny chemical messengers called eicosanoids, which regulate inflammation and immune responses.

It teams up with lox enzymes to produce eicosanoids with anti-inflammatory effects—think of them as peacekeepers calming down your skin inflammation.

To conclude, the naked truth

if your skin’s feeling dry, sensitive, or troubled with conditions like eczema or rosacea, linoleic acid might be your new BFF.

We believe in a holistic approach to skincare, focusing on nourishing your skin from the inside out with top-notch ingredients like linoleic acid, cholesterol, and ceramides.

Our products, like Fortify barrier repair cream and Xcell barrier repair skin shot, are inspired by your skin’s natural structure and packed with skin-identical goodies to bolster your skin’s health.

So, whether you eat omega-6-rich foods or slather on linoleic acid-packed products, here’s to happier, healthier skin!

10 replies on “Discover the Beauty Benefits of Linoleic Acid for Skin”

Can you tell me is it true that this is also helpful for acne, I read it somewhere this is the case

Samantha do you think this will help to clear my irritated skin I have dry flaky skin around the nose and pimples on the side of the mouth, can you let me know your thoughts please

Hi John it will certainly help with your dry skin condition.But your condition sounds a lot like periorifical dermatitis, i recommend getting this checked out with a dermatologist. Samantha

Samantha this makes so much sense to me as a dry skin suffer I am a year in of taking linoleic acid religiously in my diet and the difference is amazing thankyou for this article.

So glad you found it informative, I’m only just beginning to scratch the surface on the importance of fatty acids and why they are essential for health, so watch this space for more articles that are key for the health of your skin.

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