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Sodium PCA: 7 skincare benefits you can’t ignore

Want a smoother texture? Then try sodium PCA

Or perhaps it’s more moisturisation you are after? Then Sodium PCA has you covered.

Or maybe it’s a cooling, quenching overnight treat to plump and restore your skin? Yep, you guessed it, try sodium PCA.

If you want to rehydrate hungover, overly-parched, dry, or mature skin, its sodium PCA is all the way, baby.

A streamlined skincare routine is all about substitution, where one product will do the job of several.

And there is no better electrolyte cocktail for your skin than sodium PCA.

What is Sodium PCA?

Technically, It is the sodium salt of pyrrolidone carboxylic acid, a naturally-occurring amino acid known as Proline found in proteins.

It’s a tricky little number that often falls under many different guises, including; monosodium salt, sodium pyroglutamate or monosodium salt DL-proline.

Whilst some of the sodium PCA used in skincare is synthetically created, it is, for the most part, a natural ingredient that is derived from plants, fruits, and coconut oil.

The fermentation process involves using sugars and starches, which creates a plant-derived form of the ingredient.

Here at the Naked Chemist, we use sodium PCA derived from the fermentation of soybeans in our formulas, such as Quench ultra-hydrating water gel.

It has several roles in the personal care industry, depending on where it is extracted from:

  • the Sodium PCA that is extracted from vegetable and grasses is often used for its emollient properties in moisturisers
  • the Sodium PCA that is extracted from coconut oil is used for its emulsification properties
  • algae and Seaweed contain moderate levels of PCA, which is often used for its water-binding properties

Sodium PCA Versus Hyaluronic Acid

Hyaluronic acid is often used as an ingredient in many formulations due to its ability to pull moisture into skin tissues and lock it there.

Sodium PCA in skin care works similarly; sodium salt makes the molecule both water-soluble and an effective humectant, drawing water from the atmosphere to your skin and hair to offer hydration.

Whilst Sodium PCA and Hyaluronic acid are humectants, the main difference is how well they can produce this effect.

Sodium PCA can hold up to roughly 250 times its weight in water, while Hyaluronic acid can hold up to 1000 times its weight. For this reason, you will often find these two ingredients used in combination with each other to improve the moisture-retaining properties of a formula.

Sodium PCA is thought to be 1.5 times more effective than Glycerin and twice as practical as Propylene glycol at drawing in water to your skin.

Benefits of Sodium PCA

Those reasons alone are enough to explain why you should probably incorporate this essential ingredient into your skincare routine. Still, frankly, Sodium PCA’s beauty resumé is so long, we often don’t make it past the first page:

  • a humectant
  • a film former
  • an important moisture booster
  • a potent anti-inflammatory
  • it has moisture-binding properties
  • it has anti-ageing properties, plumping and smoothing
  • it increases the permeability of certain ingredients

Humectant: Sodium PCA is very hygroscopic, meaning it attracts moisture from the air, imparting a moist feeling to both your hair and skin.

A naturally occurring component of human skin, sodium PCA forms about 12% of your skin’s natural moisturising factor (NMF), which consists of several components including; Amino acids, Lactic acid, Lipids and Proteins.

Together with the naturally occurring lipids in your skin, the NMF components work to keep your skin’s surface healthy, supple, and hydrated,

We know this skin-friendly humectant can effectively pass through the outer, protective layer of your skin, meaning you get good results with low concentrations at 1 to 2.5 per cent in skincare.

Moisturising: It acts as a moisture magnet. Studies have demonstrated that cosmetic preparations containing at least 2% sodium PCA significantly improve dry skin conditions.

Anti-ageing: Your skin naturally contains PCA, but these levels drop quite significantly as you age. Because it is incredibly water-absorbing and can hold several times its weight in water, it can reduce moisture loss through evaporation, keeping your skin youthful, hydrated, and plump, so it looks more youthful.

Barrier protecting: PCA is an essential component of your skin’s intracellular matrix, preventing your skin cells from losing water and drying out whilst also protecting your all-important barrier function. It helps rebuild the intercellular glue that holds your skin cells together, which can be likened to the mortar that holds bricks together.

PCA is created by breaking down the protein filaggrin within corneocytes, which are the dead skin cells that make up the outermost layer of your skin – the epidermis, which serves as the protective barrier. This prevents moisture loss and reduces the effects of bacteria overgrowth and allergens. A technical topic we cover in this article.

Relieves eczema: This is a dermatologic condition characterised by inflammation within the skin tissues, resulting in erythema, irritation, and scaling.

A pilot study examining the role of anti‐inflammatories in alleviating the signs and symptoms of mild‐to‐moderate eczema found that when Sodium PCA. was used in combination with other barrier repairing ingredients, it significantly helped to improve irritation, inflammation, rough texture, erythema, desquamation,  dryness, itching, and overall skin appearance after two weeks of continuous application. What’s more, overall, there was a 79% reduction in itching, and skin hydration increased by 44%.

Reduces inflammation: PCA is an excellent ingredient for helping to protect the delicate microflora that makes up your acid mantle, reducing inflammation and preventing surface irritation from becoming too serious.

Effective hair treatment: Sodium PCA is often used in hair care products. It is known in the industry to enhance the appearance and feel of hair by increasing suppleness, sheen, and hair body. It is also thought to improve the appearance of hair that has been damaged physically or by drying chemical treatments.

Conclusion

There are a lot of Sodium PCA skin care benefits; it is a wonder ingredient for your skin; the benefits of PCsa are endless.

It will restore an impaired barrier, prevent premature ageing, help to reduce inflammation within your skin’s tissues and relieve conditions such as eczema. It can even help moisturise your hair.

It is also non-comedogenic and non-irritating to the eyes and skin. Studies have found that even at concentrations of up to 50%, there is no evidence of sensitivity or toxicity that can be found.

If you have enjoyed reading all about this fascinating humectant, then join us here tomorrow when we look at the benefits of Panthenol, another important humectant for your skin.

Research

The best ingredients to use in skincare formulations: https://botaneri.com/the-best-humectants-to-use-in-natural-skincare/
Safety assessment of sodium PCA: https://www.cir-safety.org/sites/default/files/pca.pdf
Skincare formulations: https://www.researchgate.net/publication/307863658
What is sodium PCA: https://thedermreview.com/sodium-pca/
The final assessment of sodium PCA: https://journals.sagepub.com/doi/pdf/10.1177/109158189901800206

26 thoughts on “Sodium PCA: 7 skincare benefits you can’t ignore

  1. Mag says:

    What a great article! I learned a lot. I was wondering if anyone knew if i could mix this in with a homemade chapstick/lipgloss. I’m trying to make something that’s moisturizing but won’t slide off the sides of my lips…lol Even in this humid heat in FL my lips are constantly chapped and cracking.

  2. Barbra says:

    So, can you use Sodium PCA straight from the bottle on wet skin after shower?
    (Which I have been doing and I mix glycerin in my body cream). Am I overdoing it? Is is better to use the glycerin straight from the bottle on out of shower wet skin?
    I’m 71 and my skin is starting to get dry an crepey (too much fun in the sun in those younger years). I look forward to hearing from you. Thank you.

    • Melissa says:

      The recommended use rate for Sodium PCA is .2 – 2.5% in a solution. It’s not recommended to apply directly to the skin. In fact, first aid instructions are to flush water over the skin if direct undiluted contact occurs. The pH is rather high at 6.8-7.4. Most generic skincare lotions/creams are in the 5.5 range. Glycerin can get quite sticky. Mixing it into an already created lotion is an option, but just know that it may throw off the preservation system of the lotion.

  3. Monica says:

    I came across this article by looking up benefits of Sodium PCA. I love this page
    How can I subscribe to your mailing list?
    Thank you
    Monica

  4. Scott Hiltabidle says:

    A couple years ago I stocked up the best I could with the focus 21 sea plasma products. I have one year of the spray moisturizer left. I’m a cancer survivor and these are the only products that were comfortable to use on my skin. Advise for a replacement would be appreciated.

  5. carol hampton says:

    Thank you for the information regarding PCA; i’VE been
    trying to purchase the product NAPCA and found out that
    Twinlab has stopped making it. I’m so disappointed;however there is still hope for me and others.
    I will be certainly looking out for other products that have
    PCA in. Thanks very much

    Carol

  6. ashley says:

    Hi, can you recommend some products that contain this ingredient? I am having trouble finding anything other than the Twinlabs spray and wanted some other options. Thx

      • R says:

        Hello, Have you found or produced a facial spray or other products with NaPca in them? I have found that the ‘Focus 21 Sea Plasma’ spray for face and hair as well as ‘Twinlabs NaPca’ are no longer available. I am currently using Nuskin facial mist which contains NaPca. Any further info would be appreciated.

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