Omega 6 Fatty Acids

Omega 6 Fatty Acids

Health-conscious people they are well versed on the benefits of omega-3 fatty acids from fish, which we discuss here. Yet sadly, it seems that omega 6 fatty acids, seem to be the poor relation and often gets overlooked. Us folks at The Naked Chemist, love this...
Fish Oil Benefits

Fish Oil Benefits

Whilst all of this may seem like fishy business. It has to be said, eating plenty of fish is really good for your health and your skin. Brain Food One of the nutrients from this family is phosphatidyl choline, an important brain nutrient. It helps to create structural...

Omega 3 Fatty Acids, the facts

Once you really get to know your omega’s from your onions, I think you’ll agree that a daily dose of essential fats is key, to leading a healthy vibrant life. So lets take a closer look at these beneficial omega’s: Omega 3 Fatty Acids So far in this...
Essential Fatty Acids

Essential Fatty Acids

Your skin is a metabolically active organ, made up of fatty acids, cholesterol and ceramides. Essential Fatty Acids are vital for our skin health, they are the building blocks for our cellular membranes. These fats influence many of our biological functions, an...
Good Fats for Health, the facts

Good Fats for Health, the facts

My philosophy is always what goes on goes in. So it seems only fitting, that we also write about the all-important good fats for health. But with so much information on the type’s fats, we are the first to admit it can get really confusing, So lets try to...