Category Archives: Body care

A Holistic Approach to Healthy Skin
A Holisitic Approach to Healthy Skin

My approach to my practice is based on an understanding of how the skin works; [...]

6 Comments

24
Apr
Dry Brushing - A Very Powerful Elimination Tool
Dry Brushing, a Very Powerful Elimination Tool

Did you know your body is capable of losing 1lb of toxins a day? And [...]

8 Comments

01
Oct
Cellulite - Dispelling the Myths
Cellulite: Dispelling the Myths

This article debunks the myths around cellulite, giving you a real account of the anatomy [...]

24 Comments

22
Jan
Thai massage, the mindful massage

A balancing, meditative workout for the body, mind, and soul I worked for many years [...]

12
Jul