Fine lines and forehead wrinkles.
These are an inevitable part of the ageing process.
By your mid forties they become very visible.
I do believe that a lot of skin damage can be prevented.
With a little know how and some special care that is.
For this reason I have put together my top tips, on how to reduce the signs of ageing naturally.
It is really important that you protect your skin from the sun, the single biggest CAUSE of premature ageing is caused by UV damage.
This is the reason I recommend, applying a good quality suntan lotion daily even in winter, not many people know that the suns rays are equally as damaging in the winter as they are in the summer.
Beat Forehead wrinkles and lines
Don’t Forget to Moisturise
Use a daily moisturiser that contains active ingredients, which will help to boost the water levels in your skin, keeping it well hydrated.
Invest in some of the latest innovative Cosmeceuticals, specialised creams that contain anti ageing ingredients designed to speed up cellular processes and repair skin cells.
Creams containing liposomes which are tiny potent spheres, are full of skin loving ingredients, their shells start to break down as they are absorbed into the upper layers of the skin, releasing active ingredients into the tissues which means the ingredients remain stable for longer.
Protect Your Skin
Protect your skin against the environment, extreme weather conditions can strip your skin of its all important moisture, which may cause inflammation and dehydration.
Change your products according to the seasons and always use a suitable moisturiser for protection.
Regularly using exfoliating products or treating yourself to a chemical peel can have some wonderful benefits on the skin:
- Encourage hydration
- Boost cellular turnover, with these tips on how to exfoliate your skin
- Remove dead skin cells that adhere to the surface
- Restore skin back to a youthful glow
- Increase the flow of blood to the top layers of the skin, thus improving circulation
Cut out Cigarettes
If you smoke it is really important to try to stop, especially if you are concerned about the health of your skin.
Cigarette smoke strips your skin of oxygen and slows down the rate at which new cells regenerate, thus making the skin dull and sallow.
Lines and wrinkles appear as a result of lack of oxygen, as the skin starts to dry out.
Stop Stress in its tracks
Stress is one of the least talked about causes of ageing, however research shows it is one of the biggest causes of premature ageing.
Chronic unrelenting stress, the type that always stays with you, can cause deep furrows and lines on the face, especially the forehead,…
Dealing with anxiety and stress effectively and taking time out of your busy schedule to introduce relaxation and meditation techniques is key.
Ensure You Have a Good Beauty Routine
Good skin care tips would not be complete without discussing the importance of a daily skin care routine, especially if you want to ward off the visible signs of ageing.
Start by looking after your skin today, if you want to prevent premature ageing and fine lines and wrinkles from occurring.
The Naked Truth
I have a theory, the reason many of my customers have fine lines and wrinkles on their forehead is due to dehydration.
This is partly due to the fact, that we don’t pay enough attention to our foreheads.
We prefer to pass on the moisturiser and sun protection in this area, simply because we want to avoid getting our hair greasy.
So make sure that you are letting your face wake up to all the benefits of your skin care routine, and not just half of it.
On a final note be gentle to your skin, and pay extra attention to your forehead.
It’s not easy to get rid of forehead wrinkles and facial lines, so prevention is always going to be better than a cure.