Is skin sensitivity a problem?
Then your skin requires added surface protection.
From a well formulated moisturiser, that will offer your delicate skin all the protection it needs.
- Anti irritant
- Reduces water evaporation
- Calming and soothing
But wait I hear you say, isn’t every one’s skin different.
It sure is, your skin is a fluid dynamic organ of shifting conditions.
And there are a multitude of triggers behind skin sensitivity, which is influenced by diet, stress, environment, pollution and lifestyle factors.
Treating an array of different conditions, does make a sensitive skin tricky to treat.
- Sensitive conditions
- Neurogenic inflammation
- Immunogenic inflammation
When inflammation is combined with an impaired protective barrier, skin becomes very reactive.
To counteract this, there are a myriad of ingredients, that not only block the anti inflammatory pathways, but also mimic the skin’s natural composition, offering the skin surface protection.
This is something I discuss in the article inflammation, the truth behind the triggers.
Ingredients for Skin Sensitivity
Ceramides, cholesterol and essential fatty acids are all examples of lipids, found within the skin, ingredients that restore the barrier function and restore the acid mantle.
Occlusive ingredients provide a layer of oil over the skin’s surface, helping to slow down water loss.
These help to reduce friction due to rubbing, they also encourage cellular repair.
These important ingredients, enhance the surface of the skin’s capacity to hold water, literally binding moisture to the cells.
There are a number of humectants available:
Combined HUMECTANTS and EMOLLIENTS, work really well together.
Humectants role is to attract water, whilst emollients work to guard against evaporation from the skin.
Effective natural emollients for a sensitive skin include Borage, Calendula and Evening Primrose Oil.
What shouldn’t your moisturiser contain?
- Alcohol and Astringents
- Stimulating Actives
- Alpha hydroxy acids
- Chemically laden ingredients
- Fragrances or essential oils
- Depending how bad your skin is, I would also avoid against certain extracts
It is easy to be tempted to load the skin with more and more products, in a bid to diffuse inflammation.
But you need to strip back your skin care routine and avoid that candy store approach.
A basic moisturiser is often all that is required, and once you have your skin sensitivity under control, you can slowly introduce other products.
With a sensitive skin it is important to take a threefold approach
1. You need to contain and reduce your current symptoms
2. Avoid the known triggers behind skin irritations.
3. Enhance your skin’s natural lipid barrier.
Only then, can you start to get your skins health, back onto the road of recovery.