Close up image of a little boy's body suffering severe urticaria

Less is best when it comes to treating a sensitive skin type.

Is your skin glowing like a belisha beacon?

Then chances are you have sensitive skin.

This can have a major impact on skin health

It breaks down collagen and elastin fibres.

Impairing the protective barrier, and upsetting the acid mantle.


Technically, the dermatological definition of sensitive skin is a reactive skin, one that easily becomes flushed and inflamed.

Literally anything can set this off:

  • Food
  • Stress
  • Allergies
  • Genetics
  • The sun
  • Pollution
  • Chemicals
  • Medication
  • Fragrances
  • Air conditioning
  • Astringent products

Chances are you may have gone decades without incident, yet suddenly you started to experience frustrating flare ups.

When this happens, the knee jerk reaction is to layer on the products, in a bid to diffuse inflammation.

When our skin get overloaded it knocks the acid mantle, our skins delicate microflora out of balance.

This has a knock on effect, creating gaps between the cellular walls which allows irritants to enter the blood stream, which causes inflammation and sensitivity.

With such a maddeningly diverse list of triggers, you could be forgiven for not knowing how you treat sensitivity, the key is to support and maintain a healthy lipid barrier.

So give your skin a break, and forgo the candy store approach.

After all, it is the largest organ on the body and even your skin occasionally requires a detox.


Sensitive skin is a complex issue and identifying the problem is a major pre-requisite for successful treatment.

What are the symptoms of the sensitivities?
What are the influences?
When did the skin begin to develop symptoms?
What can be done to prevent sensitive skin?

Only then, can you begin to seriously treat this skin condition.And start your journey to healthy beautiful skin.

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