Healthy Edible oils

Healthy Edible oils

Lately our focus is on the benefits of oils. So we have put together this handy guide, So that you can get to know you’re Sesame from your Sunflower oils…. Edible Oils Canola Oil Pressed from Canola or Rape seed Benefits:¬†Canola oil has a unique fatty acid...

Omega 3 Foods for health

Omega-3 foods are great for health. They belong to a broad group of fats called polyunsaturated fats,. The simplest omega 3 fatty foods are called alpha-linolenic acid (ALA), an important fatty acid that our body can’t make from scratch. We can take ALA and then...